Ok I'm not very good at explaining stuff but here goes;
First of all take gearbox out and all that jazz (or alternatively pull the engine out, just as easy really)
Now the clutch and flywheel need to come off. Mark where the clutch is on the flywheel, and where the flywheel is on the crank.
Unbolt the rear main seal (6bolts?). This can be a prick if the studs are still in it, which will mean you have to drop the rear of the sump. Replace these studs with bolts while you're at it.
With hammer and some sort of punch, knock the old main seal out of its housing.
Install new one into the housing by tapping it in squarely with a SOFT hammer. Run a little bit of high temp grease around the inside lip.
Install everything in reverse of removal. Hopefully i havent missed anything
Good luck![]()