Hey mate there is plenty of info if you use the search function but anyway. . .
You will need to get some bigger fuel lines as the stock ones are too small (3/8 from memory)
A Bosch 040 is a good pump to use and no it won't supply too much fuel, that's why you have a fuel reg for.
If you go down the surge tank route (good idea if you're gonna track it), you will need a lift pump to supply the surge tank (VL turbo lift pump is good and there are articles on how to install them into AE/KE) then you will also need a 040 or the like.
Hope this helps champ