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Thread: DIET

  1. #1
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    Being overweight I decided today that I'll go on a diet of Japanese food, the only problem is I don't know were to buy their stuff

    There are restaurants but I want to cook this type of food myself.

    Any places around Bankstown? And what is your favourite dish?

  2. #2
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    alex
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    ummm, try woolworths or Coles dude, its not that hard to find

  3. #3
    Senior Member SEXY 16's Avatar
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    "in singing voice"
    who ate all the pies??????
    who ate all the pies??????
    you fat b@stard
    you fat b@stard
    you ate all the pies!!!!!!!!!

  4. #4
    KAWAII_hachi_roku
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    Eat OKONOMIYAKI 3 times a day and for snacks eat YAKI TORI!! stick to this plan and you will look great lol

    seriously? i do not eat jap food often. mainly mediterranean food at my house. i go out for sushi often. boring huh?

  5. #5
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    Expensive, doesn't have everything I'm looking for, 10 bucks for a small 150ml bottles of wasabi sauce and rice vinegar, f*** that.

  6. #6
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    Sameul
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    Hows about a proper diet thats low in carbs & sugar

    Tried exercising for an hour a day? Diets alone are not the miracle cure to obesity

  7. #7
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    Yeah, I have to eat more fish or a substitute for meat that has the same amount of proteins with less calories (thinking of tofu )

  8. #8
    Veteran dori_86's Avatar
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    Jaidan
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    hey i work at noodle box and the chefs who are top chefs from china usually drink a big bowl of chicken stock in the morning for breakfast, bowl of wok fried vegies and sauce then a bowl of rice along with it. i can bearly finish on bowl of rice and vegies mixed when hungry, i dont know how they do it because there both small?!?

    anyway heres a quick recipe for a simple dish just chop up some capsicum, onion, spring onions, meat (which ever) get some beanshoots and some frozen little prawns (aka shrimps lol, defrost when needed)

    chuck some oil in the wok (not too much just to coat if not non stick)
    chuck meat and onions (just so the onions arnt too crispy, but some lik em cripsy ish)
    let cook 4 a bit
    chuck rest of vegies (+ some chicken stock if u have it)
    let i cook 4 a bit
    chuck in noodles (or if wanting rice, pre-cook it put in after meat) noodles also depending if preecooked as well)
    chuck in sauce *recomended with kuai teow with ingredient listed*
    let i cook until done

    change the vegies and sauces u put in and u have simply but different dishes

    nice sauces include peanut satay, soy (if feeling adventurous ad a bit of ginger), teriyaki etc

    hope that helps

  9. #9
    Senior Member SEXY 16's Avatar
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    "in jerry springer voice"
    go to oprah
    go to oprah

  10. #10
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    Question Nick: What is the country with the least obese and longest living people?


    Not trying to say that you don't need to exercise, being in a office most of my week I usually don't have time.

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