No, not any more.... in my younger days i would happly pick away....
I was a roll and fling kinda guy....i have never, and will never eat it...
(I'm picked it out 'cos i don't want it in my body....)
As for the protein side,........do you eat 'other' high protein things that 'come' (pun!) out of your body?
(again, I 'release' it out 'cos i don't want it in my body....)