I understand better now, I didn't realise it was a 1UZ you were wiring.
The information on that website is unclear and I'm almost 100% sure its wrong.
So you've got your FC and FPR pins. (This is how Toyota normally does fuel pump wiring with those pins)
FC triggers the COR its a ground trigger (unlike the dopes on that website seem to think, I don't know why they'd think it would be a + trigger, basically nothing on an ECU is. That's why they are seeing 0.004 volts, thats 0v = negative)
When FC is triggered it allows power to get to the fuel pump through a resistor (for low fuel consumption states, idle etc)
FPR triggers a separate relay (negative trigger again surprise surprise) that bypasses the resistor and gives full fuel pressure.
If you want to avoid using multiple speeds on the fuel pump just use the FC trigger and ignore the FPR