I have used Penrite HPR10 or 15, and they are quite good. If you're happy to spend a bit more the full synthetic Penrite 10/10th Racing 5 is a little more stable in regards to oil temp and has a bit of extra shear protection also which is what I use and highly recommend.
For the box most synthetic 75w-80 to 80w-90 oils are fine, again I use Penrite but others like Nulon and Castrol work fine also. For the diff I've always used Motul or Penrite, if the diff is a little clunky or noisy the Penrite anti-noise additive works wonders too.